HOW WE LIKE TO USE:
- Dry brushing style: on dry skin before showering.
- Oil glide with GG Super Skin Oil: with body oil after shower for a more sculpting/soothing massage.
- Direction: always sweep toward lymph hubs (groin, armpits, collarbones), using light-to-medium pressure.
Stacked Benefits:
1. It helps move lymph + melt puffiness
Your lymphatic system doesn’t have its own pump; it needs movement, breath, and gentle pressure to flow. The paddle gives that light, rhythmic stimulation that encourages drainage, so you feel less swollen, puffy, or “heavy,” especially in legs, belly, arms, and underarms.
2. It supports detox the safe way
By nudging lymph along its pathways, you’re helping your body clear out cellular waste more efficiently. Think “supporting your natural cleanup crew,” not forcing anything harsh.
3. Goodbye tension, hello soft body
The shape lets you glide along muscles and fascia, easing tight spots in a way that feels both grounding and delicious. Great after workouts, long sitting days, or intense weeks.
4. Smoother-looking, more even skin
Regular use can improve circulation and tissue tone, which often shows up as smoother skin texture and less of that stagnant, bumpy feeling. It’s not magic — it’s flow.
5. It’s easy to use and feels luxe
No complicated setup, no buzzing gadgets. Just warm wood, a great grip, and a few minutes of slow strokes. It turns self-care into a ritual you actually want to do.
6. Nervous system win
That steady, gentle pressure is calming. People don’t expect this part, but lymph work can be low-key regulating — like telling your body, “you’re safe, you can soften now.”
